The medication handles the appetite. Steady handles everything else.

Steady tracks your protein, muscle trajectory, and micronutrient stores from your own logs, then flags what needs attention between appointments.

Bone health
Watch
Vitamin D · 47%
Calcium · 62%
Hair & skin
On track
Biotin · 85%
Zinc · 91%

What nobody warned you about

Some of what you’re losing is muscle, not fat.

No one has told you what to actually eat.

Your hair and skin can feel it too.

And between appointments, no one is looking at any of it.

The stakes

Lose the weight and keep it off.

Most people regain after stopping, not because the medication failed, but because nothing prepared the body or the habits for after.

Start Medication ends Year after Regain Hold

The fork is decided during the medication phase, not after.

The product

Daily insight card reading a drop in protein alongside weight loss.

Daily clinical insights

A photographed meal being logged.

Snap. Logged.

Weekly voice coaching session list with the next session queued.

Voice coaching sessions

A day of the weekly meal plan with macros and prep times.

Meals chosen for you

Bone, hair and skin nutrient levels against their targets.

Bone, hair and skin, tracked

Scroll for more →

See it work.

Open the full walkthrough

Try it: scan a supplement.

Three sample bottles, a sample patient, and the real check. Nothing here is saved.

Open it full screen
Join Waitlist

The whole loop.

From what you ate to what’s in your cart.

Every step connects. No re-entering anything, no generic advice.

  1. Photograph your meal
  2. See the gap
  3. Get the plan
  4. Get the list
  5. Shop it
Muscle preservation card showing a weekly grade, protein adherence and resistance training.
The gap, graded weekly.
Shopping list grouped by category with a reason line under each heading.
A list that follows the plan.

Not a tracker.

Not a prescriber. You bring the medication.

Not a chatbot pretending to coach.

No generic diet advice.

No streaks, no leaderboards, no badges.

Bone health
Watch
Vitamin D · 47%
Calcium · 62%
Hair & skin
On track
Biotin · 85%
Zinc · 91%

Daily nutrient coverage and risk signals.

This week
A−
82 / 100
Protein avg
78g / day
Target: 90g
14-day trend · trending up

Muscle preservation trajectory, graded weekly.

Muscle is what’s at stake.

Rapid weight loss takes muscle with the fat. Steady tracks protein and resistance work and grades the trajectory weekly.

Eric reads your data before your calls.

Weekly voice sessions built around what your own logs are showing, not generic advice.

In conversation
Week 6 · Plateau navigation
Eric: “Your protein dropped to 65g on Tuesday. What was going on?”
You: “Traveling. Couldn’t find anything good at the airport.”
Reading from your data
Weight: −0.4 lb week-over-week Protein avg: 78g/day Nausea: 3 episodes Training: 2 sessions

Eric’s transcript, grounded in your weekly logs.

Join Waitlist

Who built this

Built by a board-certified endocrinologist who works with GLP-1 patients.

Join Waitlist for early access

FAQ

Questions you should be asking.

Why not just use ChatGPT?

A general assistant cannot see your logs. Steady reads your own photo logs, weights and check-ins, and every session starts from those numbers. It also follows a fixed weekly structure rather than answering whatever you happen to ask.

Is Eric a real person?

No. Eric is built on a clinical protocol designed by endocrinologists, delivered through voice. He’s not a chatbot. He runs a structured meeting with specific objectives, and he uses your real data. The protocol matters more than whether a human is on the other end.

Will my prescriber be okay with this?

Steady doesn’t prescribe, change doses, or make a diagnosis. It’s the behavioral and educational support that sits between your prescriber visits. Most prescribers welcome it.

Do you sell my data?

No.

I’m already on a GLP-1. Can I start now?

Yes. Steady works at any phase: starting, mid-journey, plateauing, or preparing to come off.

Where do I get the medication?

Through your existing prescriber, telehealth, or compounding pharmacy. Steady is the support layer. Bring your own prescription.

Your data is never sold Independent of any prescriber or pharmacy

The medication runs out. The work you do now doesn’t.